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Get your kids into a healthy sleep routine

Are your kids having trouble sleeping? Many families are finding that remote learning and pandemic-related stress have disrupted their sleep routines, especially after the holidays. But there are some things you can do to turn it around and get back on a schedule.

Getting young children into bed before 8 p.m. can significantly reduce the risk of being obese in later life, suggests new research. (Wavebreak/Istock.com)

What happens to your pandemic puppy when you go back to work?

For many families, the months at home and limited social contact of the pandemic have been the excuse they needed to finally get a dog. But what happens when you go back to work and restrictions lift? It’s important to keep your pup in mind as you plan for the post-pandemic future.

Zelda, a mini Aussie, was purchased during the pandemic. (Tessa Vikander/CTV News Vancouver)

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Trump to issue around 100 pardons and commutations Tuesday, CNN sources say

U.S. President Donald Trump is preparing to issue around 100 pardons and commutations on his final full day in office Tuesday, according to three people familiar with the matter, a major batch of clemency actions that includes white collar criminals, high-profile rappers and others but -- as of now -- is not expected to include Trump himself.

FBI vetting Guard troops in D.C. amid fears of insider attack

U.S. defence officials say they are worried about an insider attack or other threat from service members involved in securing President-elect Joe Biden's inauguration, prompting the FBI to vet all of the 25,000 National Guard troops coming into Washington for the event.

No place for 'far right' in Conservative Party: O'Toole

Federal Conservative Leader Erin O'Toole pushed back against attempts to link his party to Trump-style politics on Sunday, saying there is 'no place for the far right' in the Tories while accusing the Liberals of divisive dirty tricks.

Heavily fortified statehouses around the U.S. see small protests

Small groups of right-wing protesters -- some of them carrying rifles -- gathered outside heavily fortified statehouses around the country Sunday, outnumbered by National Guard troops and police brought in to prevent a repeat of the violence that erupted at the U.S. Capitol. As darkness fell, there were no reports of any clashes.

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