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Get your kids into a healthy sleep routine

Are your kids having trouble sleeping? Many families are finding that remote learning and pandemic-related stress have disrupted their sleep routines, especially after the holidays. But there are some things you can do to turn it around and get back on a schedule.

Getting young children into bed before 8 p.m. can significantly reduce the risk of being obese in later life, suggests new research. (Wavebreak/Istock.com)

What happens to your pandemic puppy when you go back to work?

For many families, the months at home and limited social contact of the pandemic have been the excuse they needed to finally get a dog. But what happens when you go back to work and restrictions lift? It’s important to keep your pup in mind as you plan for the post-pandemic future.

Zelda, a mini Aussie, was purchased during the pandemic. (Tessa Vikander/CTV News Vancouver)

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BREAKING | Trump pardons ex-strategist Steve Bannon, dozens of others

U.S. President Donald Trump pardoned former chief strategist Steve Bannon as part of a flurry of clemency action in the final hours of his White House term that benefited more than 140 people, including rap performers, ex-members of Congress and other allies of him and his family.

In this Aug. 20, 2020, file photo, President Donald Trump's former chief strategist, Steve Bannon, speaks with reporters in New York after pleading not guilty to charges that he ripped off donors to an online fundraising scheme to build a southern border wall. (AP Photo/Eduardo Munoz Alvarez, File)

Biden marks nation's COVID-19 grief before inauguration pomp

Hours from inauguration, U.S. President-elect Joe Biden paused on what might have been his triumphal entrance to Washington Tuesday evening to mark instead the national tragedy of the coronavirus pandemic with a moment of collective grief for Americans lost.

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