Here's how you can save money on groceries while inflation is high
Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.

Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.
A small team of around 20 employees at Burnaby's Albert Labs recently received a Health Canada license to further pursue its work in producing psilocybin from mushrooms.
With Canada’s inflation rate hitting a 31-year high last month, people are paying a lot more for many basic needs including food and shelter, and wages have not kept up.
Police were called to a Vancouver neighbourhood for reports of a cougar sighting in the area. What they found was something else.
Like B.C., Washington state is seeing record-high gas prices. But it's significantly cheaper to fuel up in Blaine than just across the border in Surrey.
Some of the most popular hikes in British Columbia are also the riskiest, says a group geared towards outdoor safety.
The rising cost of food, shelter, and other expenses pushed Canada's inflation rate to a 31-year high last month. People are paying a lot more for many basic needs than they were last year at this time, and small businesses are also struggling to manage higher prices for the goods they need to keep going.
A B.C. woman who was convicted of killing her eight-year-old daughter by suffocating her with a plastic bag has lost her bid to have her sentence reduced, according to a decision from the B.C. Court of Appeal.
As grocery shoppers face sticker shock week after week, some are questioning whether inflation is fully to blame for rising prices.
JetBlue was scheduled to begin offering flights between Vancouver and Boston next month, but has decided to cancel that route amid "ongoing refinements" to the airline's summer schedule.
Tree Brewing Co. is recalling its Golden Larch Grapefruit Radler because the product contained sulphites not declared on the label.
Sex crimes investigators in Kamloops say they have received six reports in the last month from people, some of whom are teenagers, that were blackmailed after sharing "intimate images" online.
A proposed 74-unit rental building is moving forward, as the City of North Vancouver council voted unanimously in favour of the redevelopment.
A newly built home for sale in Vancouver is listed at $7.5 million, well above the current benchmark in the neighbourhood of Point Grey.
Even the real estate agent responsible for the sale is surprised by how quickly a $1.5-million teardown in Vancouver was snapped up.
As some housing prices drop, many who bought homes are feeling buyer's remorse. Real estate lawyer Mark Morris explains what you can do.
Quebec's health ministry announced Thursday evening there are two confirmed cases of monkeypox in the province, while 20 other suspected cases are still under investigation.
Canada is banning China's Huawei Technologies and ZTE, another Chinese company, from participating in the country's 5G wireless networks, citing national security and cybersecurity concerns. Industry Minister Francois-Philippe Champagne and Public Safety Minister Marco Mendicino made the announcement about prohibiting products and services from these 'high-risk vendors,' in Ottawa on Thursday.
A recent study revealed that COVID-19 rapid antigen tests may be less sensitive to newer variants, leaving some to wonder just how accurate these tests actually are. Experts share how to get the most accurate results when testing for the virus.
U.S. Secretary of State Antony Blinken accused Russia on Thursday of weaponizing food and holding grain for millions of people around the world hostage to help accomplish what its invasion of Ukraine has not -- 'to break the spirit of the Ukrainian people.'
Billionaire Elon Musk took to Twitter late on Thursday to denounce as 'utterly untrue' claims in a news report that he had sexually harassed a flight attendant on a private jet in 2016.
The stakes are high as Canadian farmers take to the fields to plant 2022's crop, which some are saying could find a place in the record books as 'the most expensive ever.'
A leaked draft showing that the U.S Supreme Court justices are preparing to overturn the Roe v. Wade abortion-rights ruling has sparked debate in Canada, including whether Catholic hospitals can impede your access to abortion.
Conservative MP Ed Fast said it was becoming 'untenable' to do his job as finance critic within the Conservative Party of Canada, which is why he asked to be relieved of his duties.
The man accused of attacking comedian Dave Chappelle during a performance in Los Angeles earlier this month is now facing attempted murder charges -- for an entirely different incident.