Pandemic fuelling rise in eating disorders among young people, B.C. expert says
A growing fourth wave of COVID-19 cases and uncertainties around the new school year could make kids and teens more susceptible to eating disorders, according to one expert.
Registered clinical counsellor Joanna Zelichowska, the manager of Jessie's Legacy, an eating disorder prevention program in North Vancouver, said when the world seems chaotic and uncertain, people can focus on their eating habits and exercise in order to regain a sense of control.
“All the conditions of the pandemic in terms of isolation, uncertainty and increased anxiety are all things that can make people more susceptible to feeling like they need to gain control in their lives,” Zelichowska told CTV Morning Live on Tuesday.
“We’ve seen an increase in folks who already had a susceptibility to eating disorders – and for some folks, this is happening for the first time.”
Warning signs include a focus on eating or movement that is having a negative impact on a young person's life, according to the counsellor. That could mean spending time feeling preoccupied by food choices, or "perhaps not wanting to eat food other people prepared because you're not sure of the nutrient value or the caloric value," Zelichowska said.
An increased amount of screen time and social media during the pandemic has not helped, she added.
“We’re not having that real world comparison of seeing people in everyday life, in their normal messiness. We only see what we call the highlight reel – the really perfected photos – and naturally we’re comparing ourselves against that.”
Zelichowska suggests curating one's social media experience. She said looking at beautifully staged photos of celebrities, models and fitness influencers can make people feel poorly about themselves. Instead, she recommended looking at things that are related to one's hobbies and interests to get a more diverse picture.
And she said parents can help their kids by talking to them in a curious, open and non-judgemental way.
“I always encourage families to zoom out a little bit, not just totally zero in on the food,” said Zelichowska. “Start a conversation with teens about what’s going on in their lives, their stressors and that way you create a place of safety for your kids to share.”
Jessie’s Legacy has developedscre ening tests on its website to help people tell if their focus on food or body image is becoming unhealthy.
CTVNews.ca Top Stories
Solar storm puts on brilliant light show across the globe, but no serious problems reported
A powerful solar storm put on an amazing skyward light show across the globe overnight but has caused what appeared to be only minor disruptions to the electric power grid, communications and satellite positioning systems.
Potentially toxic chemicals hide in our drinking water and countless household objects, and they're not going anywhere
For decades, North Bay, Ontario's water supply has harboured chemicals associated with liver and developmental issues, cancer and complications with pregnancy. It's far from the only city with that problem.
'My family doctor just fired me': Ontario patients frustrated with de-rostering
Dozens of Ontarians are expressing frustration in the province’s health-care system after their family doctors either dropped them as patients or threatened to after they sought urgent care elsewhere.
Montreal man facing charges following contraband drone drop at Millhaven: OPP
The Ontario Provincial Police (OPP) says a 40-year-old man from Montreal is facing charges following a suspected drone drop of unauthorized items at the Millhaven Institution.
'I am angry': Alberta farmers will continue fight over world class motorsport resort
The rolling hills leading to the hamlet of Rosebud are dotted with sprawling farms and cattle pastures -- and a sign sporting a simple message: No Race Track.
Suspect sought after fatal slashing in downtown Toronto
Police are searching for a suspect in a homicide investigation after a man was slashed in downtown Toronto on Sunday.
Blinken delivers some of the strongest U.S. public criticism of Israel's conduct of the war in Gaza
Secretary of State Antony Blinken on Sunday delivered some of the Biden administration's strongest public criticism yet of Israel's conduct of the war in Gaza, saying Israeli tactics have meant "a horrible loss of life of innocent civilians" but failed to neutralize Hamas leaders and fighters and could drive a lasting insurgency.
Police investigating after tow trucks shot at in Scarborough two hours apart
Toronto police are investigating after tow trucks were shot at in Scarborough about two hours apart Saturday night.
Canada Post cracks down on Nunavut loophole to get free Amazon Prime shipping
Amazon's paid subscription service provides free delivery for online shopping across Canada except for remote locations, the company said in an email. While customers in Iqaluit qualify for the offer, all other communities in Nunavut are excluded.