Here's how you can save money on groceries while inflation is high
Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.

Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.
A small team of around 20 employees at Burnaby's Albert Labs recently received a Health Canada license to further pursue its work in producing psilocybin from mushrooms.
With Canada’s inflation rate hitting a 31-year high last month, people are paying a lot more for many basic needs including food and shelter, and wages have not kept up.
Vancouver's mayor spoke out against an upcoming soccer game between Canada and Iran Wednesday, the day after the prime minister also condemned the match.
Police in Richmond say they're investigating after a body was found in a ditch near Vancouver International Airport on Thursday.
Dozens of people who camped overnight outside the Surrey, B.C., passport office were told they won’t get their paperwork processed on Thursday, putting their long weekend trips in jeopardy.
An internet debate has broken out over the exotic cat that was mistaken for a cougar this week in Vancouver – and Carole Baskin has weighed in with her opinion.
As the one-year anniversary of the search for unmarked graves at the former Kamloops Indian Residential School approaches, another round of ground-penetrating radar surveillance is set to begin.
Half of the people alleged to have been involved in a kidnapping incident that began in Richmond and ended with the victim's rescue in Vancouver have admitted to their roles in the 2021 incident.
An elementary school teacher who repeatedly used a 'back-breaker' move on students in North Vancouver has been suspended and ordered to take a course on fostering a positive learning environment.
Some of the most popular hikes in British Columbia are also the riskiest, says a group geared towards outdoor safety.
The COVID-19 pandemic may have marked a significant increase in anti-Asian hate crimes in Metro Vancouver, but one expert from the University of British Columbia says the Asian community has been blamed for other issues in the past, like housing costs.
A B.C. woman who was convicted of killing her eight-year-old daughter by suffocating her with a plastic bag has lost her bid to have her sentence reduced, according to a decision from the B.C. Court of Appeal.
As grocery shoppers face sticker shock week after week, some are questioning whether inflation is fully to blame for rising prices.
Crews working to rebuild B.C.'s Highway 8 encountered a relatively rare rattlesnake Monday.