Pandemic fuelling rise in eating disorders among young people, B.C. expert says
A growing fourth wave of COVID-19 cases and uncertainties around the new school year could make kids and teens more susceptible to eating disorders, according to one expert.
Registered clinical counsellor Joanna Zelichowska, the manager of Jessie's Legacy, an eating disorder prevention program in North Vancouver, said when the world seems chaotic and uncertain, people can focus on their eating habits and exercise in order to regain a sense of control.
“All the conditions of the pandemic in terms of isolation, uncertainty and increased anxiety are all things that can make people more susceptible to feeling like they need to gain control in their lives,” Zelichowska told CTV Morning Live on Tuesday.
“We’ve seen an increase in folks who already had a susceptibility to eating disorders – and for some folks, this is happening for the first time.”
Warning signs include a focus on eating or movement that is having a negative impact on a young person's life, according to the counsellor. That could mean spending time feeling preoccupied by food choices, or "perhaps not wanting to eat food other people prepared because you're not sure of the nutrient value or the caloric value," Zelichowska said.
An increased amount of screen time and social media during the pandemic has not helped, she added.
“We’re not having that real world comparison of seeing people in everyday life, in their normal messiness. We only see what we call the highlight reel – the really perfected photos – and naturally we’re comparing ourselves against that.”
Zelichowska suggests curating one's social media experience. She said looking at beautifully staged photos of celebrities, models and fitness influencers can make people feel poorly about themselves. Instead, she recommended looking at things that are related to one's hobbies and interests to get a more diverse picture.
And she said parents can help their kids by talking to them in a curious, open and non-judgemental way.
“I always encourage families to zoom out a little bit, not just totally zero in on the food,” said Zelichowska. “Start a conversation with teens about what’s going on in their lives, their stressors and that way you create a place of safety for your kids to share.”
Jessie’s Legacy has developedscre ening tests on its website to help people tell if their focus on food or body image is becoming unhealthy.
CTVNews.ca Top Stories
Tanks reach Rafah's centre as Israel presses assault despite global scrutiny
Israeli tanks reached the centre of Rafah for the first time on Tuesday, witnesses said, three weeks into a ground operation in the southern Gaza city that has sparked global condemnation.
More Canadians only making minimum payment on credit cards: TransUnion
Some Canadians are seeing their credit card balances grow as the cost-of-living crisis and higher interest rates eat into household budgets, a new report shows.
Tornado touches down west of the Island of Montreal
Emergency services in the town of Rigaud, Que. are investigating after a tornado touched down shortly after 5:30 p.m. on Friday.
Mexican government says the arm of a 19th century mummy came off after mishandling by museum staff
Mexico's federal archaeology agency on Monday accused the conservative-governed city of Guanajuato of mistreating one of the country’s famous mummified 19th century bodies.
What a CBSA strike could look like, according to an expert
Slowed or interrupted travel, the passing of goods and significantly restricted borders should be expected if Canadian border workers take upcoming strike action.
Teen was doing homework at family's Mississauga, Ont. restaurant when gunman opened fire: testimony
The 13-year-old sister of a young man killed in the attack on her family’s Mississauga restaurant in 2021 took the stand in a Brampton courthouse on Monday to describe the terrifying moments of coming under fire.
B.C. senior prepares to move due to devastating effects of fraud
A Courtenay, B.C., senior is downsizing and packing to move as she comes to accept she can no longer afford to stay in her home, after falling victim to a scam that robbed her of her life savings worth more than $100,000.
MPs to decide on Speaker Fergus' invite flub as Conservatives advance effort to oust him
The federal Conservatives have advanced a motion that will force MPs to vote on whether to oust Greg Fergus as House of Commons Speaker, after MPs' deputy adjudicator ruled Monday that the Liberal member's allegedly errant partisan event invite required urgent attention.
WATCH Alta. man rescues wild foal trapped on steep cliffside
A man's daring rescue of a newborn wild foal that was trapped after falling down a steep embankment was caught on video over the weekend.