Winter Wellness Essentials with Taylor Kaye
It is already the end of January.
The days are getting slightly longer, but there are still several weeks of winter ahead.
Lifestyle expert Taylor Kaye joined CTV Morning Live to share some winter wellness essentials to thrive this season.
Healthy snacks can help fuel the day.
Kaye recommends going to HomeSense and WINNERS to explore the varieties they carry. It is a great location to find protein powders, snack bars, and a variety of snack options that won’t bust the budget.
On the show, Kaye shared how to make Chia Pudding and Frozen Banana Pops. These are easy treats that have been a crowd favourite for her three kids, affectionately known as The Special Kayes.
HomeSense and WINNERS are both great destinations for stocking up on the latest workout gear.
They carry a vast range of essentials from sweat wicking apparel to equipment that is perfect for at-home workouts.
Self-care may sound like a cliché term, but it is essential to incorporate in our lives.
Kaye shared that HomeSense and WINNERS have plenty of great ways to accomplish self-care Sunday at home. They have luxurious robes, eye masks, crystal bath bombs, and many other items to create an at home oasis.
Check out the full video from CTV Morning Live to learn more.
CTVNews.ca Top Stories
Grandparents killed in wrong-way crash on Hwy. 401 identified
A 60-year-old man and a 55-year-old woman killed in a wrong-way crash on Highway 401 earlier this week have been identified by the Consulate General of India in Toronto.
Police arrest 3 Indian nationals in killing of B.C. Sikh activist Hardeep Singh Nijjar
Three people have been arrested and charged in the killing of B.C. Sikh activist Hardeep Singh Nijjar – as authorities continue investigating potential connections to the Indian government.
Suter scores late goal, clinches series for Canucks
Pius Suter scored with 1:39 left and the Vancouver Canucks advanced to the second round of the NHL playoffs with a 1-0 victory over the Nashville Predators on Friday night in Game 6.
TD worst-case scenario more likely after drug money laundering allegations: analyst
TD Bank Group could be hit with more severe penalties than previously expected, says a banking analyst after a report that the investigation it faces in the U.S. is tied to laundering illicit fentanyl profits.
Quebec man who threatened Trudeau, Legault online sentenced to 20 months in jail
A Quebec man who pleaded guilty to threatening Prime Minister Justin Trudeau and Premier François Legault has been sentenced to 20 months in jail.
Human remains found in rural Sask. possibly a decade old, RCMP say
RCMP say human remains found in a rural area in central Saskatchewan may have been there for a decade or more.
Britney Spears 'home and safe' after paramedics responded to an incident at the Chateau Marmont, source tells CNN
A source close to singer Britney Spears tells CNN that the pop star is 'home and safe' after she had a 'major fight' with her boyfriend on Wednesday night at the Chateau Marmont in West Hollywood.
Canadian doctor concerned new weight-loss drug Wegovy may be used inappropriately
As Wegovy becomes available to Canadians starting Monday, a medical expert is cautioning patients wanting to use the drug to lose weight that no medication is a ''magic bullet,' and the new medication is meant particularly for people who meet certain criteria related to obesity and weight.
Drew Carey is never quitting 'The Price Is Right'
Drew Carey took over as host of 'The Price Is Right' and hopes he’s there for life. 'I'm not going anywhere,' he told 'Entertainment Tonight' of the job he took over from longtime host Bob Barker in 2007.