Here's how you can save money on groceries while inflation is high
Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.

Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.
A small team of around 20 employees at Burnaby's Albert Labs recently received a Health Canada license to further pursue its work in producing psilocybin from mushrooms.
With Canada’s inflation rate hitting a 31-year high last month, people are paying a lot more for many basic needs including food and shelter, and wages have not kept up.
Vancouver's mayor spoke out against an upcoming soccer game between Canada and Iran Wednesday, the day after the prime minister also condemned the match.
Police in Richmond say they're investigating after a body was found in a ditch near Vancouver International Airport on Thursday.
Dozens of people who camped overnight outside the Surrey, B.C., passport office were told they won’t get their paperwork processed on Thursday, putting their long weekend trips in jeopardy.
An internet debate has broken out over the exotic cat that was mistaken for a cougar this week in Vancouver – and Carole Baskin has weighed in with her opinion.
As the one-year anniversary of the search for unmarked graves at the former Kamloops Indian Residential School approaches, another round of ground-penetrating radar surveillance is set to begin.
Half of the people alleged to have been involved in a kidnapping incident that began in Richmond and ended with the victim's rescue in Vancouver have admitted to their roles in the 2021 incident.
Quebec's health ministry announced Thursday evening there are two confirmed cases of monkeypox in the province, while 20 other suspected cases are still under investigation.
A growing number of countries, including Canada, the U.S., Spain, Portugal, and the U.K, are reporting an unusual outbreak of monkeypox. Here is what we know about this rare virus.
Conservative MP Ed Fast said it was becoming 'untenable' to do his job as finance critic within the Conservative Party of Canada, which is why he asked to be relieved of his duties.
Canada is banning China's Huawei Technologies and ZTE, another Chinese company, from participating in the country's 5G wireless networks, citing national security and cybersecurity concerns. Industry Minister Francois-Philippe Champagne and Public Safety Minister Marco Mendicino made the announcement about prohibiting products and services from these 'high-risk vendors,' in Ottawa on Thursday.
A leaked draft showing that the U.S Supreme Court justices are preparing to overturn the Roe v. Wade abortion-rights ruling has sparked debate in Canada, including whether Catholic hospitals can impede your access to abortion.
Cananda is set to ban Huawei and ZTE from its 5G network, meanwhile the UCP faces uncertainty after Jason Kenney’s resignation.
Artist Maud Lewis’s painting, once traded for a few sandwiches, sells for $350,000 almost 50 years later. John Vennavally-Rao reports.