Three Tips For Creating Healthy Meals For Your Next Camping Trip
With travel restrictions eased, more families will be opting to camp this summer throughout British Columbia.
A common misconception when camping is that it is difficult to eat healthy. Registered dietitian Lindsay Pleskot joined CTV Morning Live to bust this myth.
Pleskot had three tips for those looking to pack nutritious eats for their next adventure.
Tip number one is to look for plant-based versions of camping classics.
Pleskot emphasized that not all plant-based foods are created equal. She advises looking for sources of protein that are rich in nutrients.
Pleskot recommends Yves Veggie Cuisine Veggie Dogs. She shared that they are a great alternative to traditional meat-based hot dogs.
The family is still able to take part in the tradition of cooking them over an open fire.
Tip number two is to pack foods that will keep you energized.
Pleskot says that hummus and veggies make for a great snack when embarking on hikes or paddles. They are easy to pack and provide fuel for the day.
Pleskot recommends also packing falafel, as they pack light and can be eaten on the go.
Tip number three is to keep versatility in mind.
A great option for camping is to pack wraps. They are customizable and provide plenty of options for kids and adults.
To learn more from registered dietitian Lindsay Pleskot check out the full video from CTV Morning Live.
Yves Veggie Cuisine
Lindsay Pleskot
CTVNews.ca Top Stories
BREAKING Monthly earnings rise, payroll employment falls: jobs report
The number of vacant jobs in Canada increased in February, while monthly payroll employment decreased in food services, manufacturing, and retail trade, among other sectors.
Doctors say capital gains tax changes will jeopardize their retirement. Is that true?
The Canadian Medical Association asserts the Liberals' proposed changes to capital gains taxation will put doctors' retirement savings in jeopardy, but some financial experts insist incorporated professionals are not as doomed as they say they are.
Something in the water? Canadian family latest to spot elusive 'Loch Ness Monster'
For centuries, people have wondered what, if anything, might be lurking beneath the surface of Loch Ness in Scotland. When Canadian couple Parry Malm and Shannon Wiseman visited the Scottish highlands earlier this month with their two children, they didn’t expect to become part of the mystery.
What do weight loss drugs mean for a diet industry built on eating less and exercising more?
Recent injected drugs like Wegovy and its predecessor, the diabetes medication Ozempic, are reshaping the health and fitness industries.
2 military horses that broke free and ran loose across London are in serious condition
Two military horses that bolted and ran miles through the streets of London after being spooked by construction noise and tossing their riders were in a serious condition and required operations, a British government official said Thursday.
'It was instant karma': Viral video captures failed theft attempt in Nanaimo, B.C.
Mounties in Nanaimo, B.C., say two late-night revellers are lucky their allegedly drunken antics weren't reported to police after security cameras captured the men trying to steal a heavy sign from a downtown business.
Fair in Ontario, flurries in Labrador: Weather systems make for an erratic spring
It's no secret that spring can be a tumultuous time for Canadian weather, and as an unseasonably mild El Nino winter gives way to summer, there's bound to be a few swings in temperature that seem out of the ordinary. From Ontario to the Atlantic, though, this week is about to feel a little erratic.
He replaced Mickey Mantle. Now baseball's oldest living major leaguer is turning 100
The oldest living former major leaguer, Art Schallock turns 100 on Thursday and is being celebrated in the Bay Area and beyond as the milestone approaches.
What a urologist wants you to know about male infertility
When opposite sex couples are trying and failing to get pregnant, the attention often focuses on the woman. That’s not always the case.