4 Essentials to Help Reduce Stress
April is stress awareness month.
Lifestyle and Entertainment Expert Brigitte Truong joined CTV Morning Live with four must haves for reducing stress.
Orville Redenbacher's Avocado Oil Popcorn: This feel good snack is popped with avocado oil and seasoned with sea salt. This tasty treat contains no artificial dyes, flavours, or preservatives.
Hush Iced 2.0: This weighted blanket is designed to feel like a gentle hug that calms the body. This version is a cooling weighted blanket for night sweats, anxiety, and stress.
SOJA&CO: A candle is a great way to create a relaxing atmosphere. This Canadian company offers handmade products that are vegan and phthalate-free. Their scented candles are offered in 25 unique and original fragrances.
This is J: Ultra-soft, moisture-wicking, and stylish sleepwear can help set the stage for a good nights rest. The Bamboo Jammers come in unique patterns and complete sets.
Check out the full video from CTV Morning Live to learn more.
CTVNews.ca Top Stories
Four people arrested at National War Memorial in Ottawa as Canada Day celebrations begin
Police officers in cruisers, on foot patrol and on bicycles are patrolling the Parliamentary Precinct, the ByWard Market and the so-called 'motor vehicle control zone,' as the city prepares for Canada's 155th birthday celebrations and possible protests.
Mounties issue 80 tickets in B.C. national park after crashes kill 3 bears in 6 days
Multiple crashes involving bears in a B.C. national park earlier this month prompted a crackdown on drivers in the area, according to the B.C. Highway Patrol and Parks Canada.
Royal Canadian Navy relieves Pacific fleet ship commander for 'inappropriate conduct'
The Royal Canadian Navy says it has relieved the commanding officer of a warship in the Pacific Fleet.
'Extraordinarily rare' Princess Diana portrait goes on display in London
A rare portrait of Diana, Princess of Wales, will be on public display for the first time after it was recently sold for US$201,600 at auction.
At least 18 dead in Russian missile attack on residential buildings, officials say
Russian missile attacks on residential areas in a coastal town near the Ukrainian port city of Odesa early Friday killed at least 18 people, including two children, authorities reported, a day after Russian forces withdrew from a strategic Black Sea island.
2 slain gunmen still unidentified after Saanich shooting: BC RCMP
Saanich police will hold another update on a deadly shooting that took place on Tuesday afternoon, leaving two suspects dead and six officers with gunshot wounds.
Here's what Air Canada and WestJet have said about reducing flights
Two of Canada's largest airlines announced steps this week to cope with delays, cancellations and service issues. Head to CTVNews.ca to read about the changes announced by Air Canada and WestJet.
Poilievre marches with soldier protesting COVID-19 mandates ahead of Canada Day
Conservative leadership candidate Pierre Poilievre joined the final leg of a march led by a Canadian soldier charged for speaking out against COVID-19 vaccine requirements that has sparked promises -- and fears -- of a new wave of protests in the capital.
Convoy organizer Lich to spend at least 5 more nights in custody
Ottawa protest organizer Tamara Lich will spend at least five more nights in custody in Ottawa after she was arrested in Alberta for allegedly breaching bail conditions.
Vancouver Island
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2 slain gunmen still unidentified after Saanich shooting: BC RCMP
Saanich police will hold another update on a deadly shooting that took place on Tuesday afternoon, leaving two suspects dead and six officers with gunshot wounds.
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Commanding officer of Esquimalt-based Navy ship relieved of duties
The commanding officer of a Royal Canadian Navy vessel based in Esquimalt has been relieved of his duties, the Canadian Armed Forces announced Thursday evening.
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Mounties report dramatic spike in catalytic converter thefts near Oceanside, B.C.
Mounties on Vancouver Island are warning of a recent spike in catalytic converter thefts, with more than 50 thefts of the devices reported to police in the Oceanside, B.C., area this year.
Calgary
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Indigenous advocates call for cancellation of fireworks as city preps for Canada Day
Thousands of Calgarians are ready to ring in Canada’s 155th birthday as festivities are set to be held across the city, but not everyone is calling this a ‘celebration.’
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Bank evacuated after white powder discovered on American bills
A southeast Calgary bank was evacuated Thursday afternoon, to allow hazardous materials crews to investigate a strange incident.
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Calls increase for Calgary Police to release race-based data
The daughter of a Calgary man shot and killed by police earlier this year is calling for details regarding data the service is collecting about interactions between police and people of colour.
Edmonton
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Frank Oliver plaque permanently removed by City of Edmonton
An often-vandalized memorial featuring the face of former MP Frank Oliver will no longer be displayed in front of Edmonton's Fairmont Hotel Macdonald.
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'Albertans need to know': UCP ripped for lack of accounting on $4B in COVID-19 spending
A damning new report from Alberta's auditor general finds government ministries failed to include understandable, relevant and comparable data on COVID-19 in year-end reporting.
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'Horrifying': Man charged in complex investigation involving dozens of Edmonton arsons
A man is facing multiple charges in connection with a rash of arsons in the Alberta Avenue area, and police are calling him a key suspect in a complex investigation.
Toronto
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Ford says he'll end 'unfair' insurance premiums based on postal codes
Ontario drivers could soon see the end of "unfair" insurance policies with premiums based on postal codes, Premier Doug Ford said Thursday.
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Ontario gas prices about to take massive drop. This is when that will happen
Ontario gas prices are about to take a huge drop and one expert says it will be 'well worth waiting' if drivers can hold off on filling up.
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Man arrested after car explodes in front of Oshawa police station
A man has been arrested after a car exploded in front of a police station in Oshawa.
Montreal
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Compensation questions loom for Air Canada customers with cancelled flights
Consumer rights advocates are demanding Air Canada provide compensation to many of the hundreds of thousands of passengers whose summer flights it cancelled.
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Montrealers allege 'racial profiling' during police intervention on Saint-Jean Baptiste Day
Organizers of a Montreal Caribbean festival are looking for clarity from police as to why a large group of officers interrupted their pre-festival barbecue on Saint-Jean Baptiste Day.
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Two people reported dead following Longueuil fire
Two people have been reported dead and one person is in critical condition after a fire broke out in a home in Longueuil on Montreal's South Shore.
Winnipeg
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Transit bus crashes into home on River Avenue
A crash involving a Transit bus that appears to have smashed into a home has shut down a road near Osborne Village.
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Security expected to be increased for Canada Day festivities
Security measures are expected to be beefed up at two Winnipeg locations Friday when Canada Day events get underway.
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AMC working to remove Arlen Dumas after probe found his conduct amounted to 'workplace sexual harassment'
The Assembly of Manitoba Chiefs is working to remove Arlen Dumas as Grand Chief of the organization.
Saskatoon
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'No warning': On talk radio, Sask. minister announces Lighthouse funding will end
Saskatchewan's social services minister announced plans to cut funding to Saskatoon's permanent downtown shelter during a talk radio appearance.
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Epic timelapse video shows Sask. tornado forming
A video captured by a Saskatchewan man shows a kayaker paddling away from a developing tornado.
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'It’s recent': Last residential school in Sask. closed 25 years ago
It’s been 25 years since Saskatchewan’s last residential school closed, but some are still healing.
Regina
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A little bit of everything on tap for first long weekend of summer in Sask.
Summer is officially here as the first long weekend of the season approaches. The last week has been filled with active summer weather and heading into the weekend the story isn’t much different.
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Regina celebrates Canada’s 155th birthday
Live performance kicks off at noon on the main stage in Wascana Park with opening ceremonies, followed by a variety of entertainment:
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Injuries forcing Riders to be creative with roster make-up
The Saskatchewan Roughriders have 12 players on either the one or six game injured lists and 10 roster players listed as ‘out’ or ‘questionable’ leading into Saturday’s week four rematch versus Montreal.
Atlantic
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Spouse of gunman to testify at N.S. shooting hearings but won't be cross-examined
The spouse of the gunman in the Nova Scotia mass shooting will testify mid-July before a public inquiry, but she won't face direct questions from lawyers representing victims' families.
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'It’s a waste of time': Low turnout for the final day of school in Nova Scotia
As Claire Mahaney-Lion dropped her son off at school this morning, she questioned the reasons behind scheduling a school day that would last fewer than two hours.
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Saint John celebrates Memorial Cup win with parade Thursday
Saint John is having its dog day. The host city of the 2022 Memorial Cup is celebrating after the Saint John Sea Dogs bested the Hamilton Bulldogs 6-3 in front of a capacity crowd during Wednesday's championship game at TD Station.
London
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Provincial gas tax reduction in time for Canada Day— but not everyone is celebrating
If you were one of the thousands of Londoners who bought gas on Thursday— you overpaid.
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London Thrashers hope to expand women's lacrosse
On any given day it’s not hard to find out what’s happening in the major, mainstream sports. But what about those sports that don’t have the same high profile, star players, or commercial sponsors as the likes of hockey, baseball, or golf?
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Police identify teen cyclist involved in fatal crash
Police continue to investigate after a fatal collision involving a cyclist claimed the life of a 17-year-old from Crediton.
Northern Ontario
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Program aims to boost relationships with police, Indigenous youth
The second annual Mooz Akinonmaaget Maa Aki Moose Hunt initiative was launched Thursday in Sudbury.
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Safe consumption site in Timmins ready to open Monday
With Health Canada's permission, street drugs can now be consumed inside Safe Health Site Timmins.
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Sault Fire launches fire safety campaign for seniors
Sault Ste. Marie Fire Services is helping seniors protect themselves against fire. The Assisting Seniors Awareness Program or Project ASAP is focussed on those 65 or older, and still living independently.
Kitchener
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Kitchener encampment remains intact as eviction deadline passes
The eviction deadline for people living at an encampment at Victoria and Weber Streets in Kitchener has come and gone, but residents of the property say they’re not moving.
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Vaccination miscommunication leaves Kitchener woman worried for 86-year-old mother
A miscommunication involving a COVID-19 booster shot has left a Kitchener woman concerned for her 86-year-old mother.
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City of Kitchener announces death of baby swan
The news comes just two days after the City launched a naming contest for the young bird, which it said was the first offspring of Victoria Park swans, Otis and Ophelia.