VANCOUVER -- Taking care of your body and mind this winter is so important.

Afiya Francisco is a style expert who joined CTV Morning Live to share practical and affordable ideas to keep your wellness goals on track in 2021.

Francisco recommends creating a bathroom oasis at home.

Adding items like aromatherapy candles, bubble baths and beauty products can create a spa-like feel without the spa price tag.

Francisco recommended cozying up with a luxurious robe and shearling slippers.

She shared some great selections from WINNERS.

Francisco emphasized that when it comes to wellness, body and mind go hand in hand.

She recommended creating a wellness nook in the home.

She shared some easy and affordable finds from WINNERS and Marshalls such as yoga mats and meditation books.

Francisco is a believer that self-care starts in the home and a cluttered home is a sign of a cluttered mind.

Keeping the kitchen clutter free can easily be done with quality and affordable storage from HomeSense.

Check out the full video featuring Afiya Francisco for all the wellness options from WINNERS, HomeSense and Marshalls.

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