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Trying out intermittent fasting

Have you got the COVID bloat? If you put on a few pounds during the pandemic (like many other people), and you’re interested in losing weight, you may be considering intermittent fasting. It’s one of the most popular diet trends, but before you give it a try, there are a few things you need to consider to see if it’s right for you.

On some plans, you eat for eight hours a day.

Bug repellents that really work

However you spend your time outdoors – camping, hiking, or even just hanging out in the backyard – you have to protect yourself from ticks and mosquitoes if you want to have a good time.

Apply bug spray on exposed skin.

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