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Missing takeout calorie counts

Food delivery apps are convenient and easy to use, but they’re missing one crucial piece of information: calorie counts. And without the facts, it can be harder to make a healthy choice.

Restaurants don't have to share calorie counts.

Trying out intermittent fasting

Have you got the COVID bloat? If you put on a few pounds during the pandemic (like many other people), and you’re interested in losing weight, you may be considering intermittent fasting. It’s one of the most popular diet trends, but before you give it a try, there are a few things you need to consider to see if it’s right for you.

On some plans, you eat for eight hours a day.

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BREAKING | Alberta to lift COVID-19 restrictions on Canada Day

Having immunized 70 per cent of its eligible population with at least one dose of COVID-19 vaccine, Alberta will lift public health restrictions in two weeks, Premier Jason Kenney announced Friday.

Trudeau defends Sajjan, accuses Tories of slandering embattled defence minister

Prime Minister Justin Trudeau voiced his support for Harjit Sajjan on Friday after opposition parties banded together in the House of Commons to censure the embattled defence minister. He used part of his opening statement during his first COVID-19 update in a week to tout Sajjan's previous service as a police and military officer before accusing the Conservatives of slandering the minister.

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