Here's how you can save money on groceries while inflation is high
Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.

Many shoppers in Metro Vancouver are looking for ways to stretch their grocery budget as they deal with the rising cost of food.
A small team of around 20 employees at Burnaby's Albert Labs recently received a Health Canada license to further pursue its work in producing psilocybin from mushrooms.
With Canada’s inflation rate hitting a 31-year high last month, people are paying a lot more for many basic needs including food and shelter, and wages have not kept up.
Police were called to a Vancouver neighbourhood for reports of a cougar sighting in the area. What they found was something else.
Like B.C., Washington state is seeing record-high gas prices. But it's significantly cheaper to fuel up in Blaine than just across the border in Surrey.
Some of the most popular hikes in British Columbia are also the riskiest, says a group geared towards outdoor safety.
The rising cost of food, shelter, and other expenses pushed Canada's inflation rate to a 31-year high last month. People are paying a lot more for many basic needs than they were last year at this time, and small businesses are also struggling to manage higher prices for the goods they need to keep going.
A B.C. woman who was convicted of killing her eight-year-old daughter by suffocating her with a plastic bag has lost her bid to have her sentence reduced, according to a decision from the B.C. Court of Appeal.
As grocery shoppers face sticker shock week after week, some are questioning whether inflation is fully to blame for rising prices.
JetBlue was scheduled to begin offering flights between Vancouver and Boston next month, but has decided to cancel that route amid "ongoing refinements" to the airline's summer schedule.
Tree Brewing Co. is recalling its Golden Larch Grapefruit Radler because the product contained sulphites not declared on the label.
Sex crimes investigators in Kamloops say they have received six reports in the last month from people, some of whom are teenagers, that were blackmailed after sharing "intimate images" online.
A proposed 74-unit rental building is moving forward, as the City of North Vancouver council voted unanimously in favour of the redevelopment.
A newly built home for sale in Vancouver is listed at $7.5 million, well above the current benchmark in the neighbourhood of Point Grey.
Even the real estate agent responsible for the sale is surprised by how quickly a $1.5-million teardown in Vancouver was snapped up.
Artist Maud Lewis’s painting, once traded for a few sandwiches, sells for $350,000 almost 50 years later. John Vennavally-Rao reports.
Quebec's health ministry announced Thursday evening there are two confirmed cases of monkeypox in the province, while 20 other suspected cases are still under investigation.
A growing number of countries, including Canada, the U.S., Spain, Portugal, and the U.K, are reporting an unusual outbreak of monkeypox. Here is what we know about this rare virus.
Conservative MP Ed Fast said it was becoming 'untenable' to do his job as finance critic within the Conservative Party of Canada, which is why he asked to be relieved of his duties.
Canada is banning China's Huawei Technologies and ZTE, another Chinese company, from participating in the country's 5G wireless networks, citing national security and cybersecurity concerns. Industry Minister Francois-Philippe Champagne and Public Safety Minister Marco Mendicino made the announcement about prohibiting products and services from these 'high-risk vendors,' in Ottawa on Thursday.
A leaked draft showing that the U.S Supreme Court justices are preparing to overturn the Roe v. Wade abortion-rights ruling has sparked debate in Canada, including whether Catholic hospitals can impede your access to abortion.
An independent group should review the use-of-force policy that guides New Brunswick police to ensure it is concise and understood by all officers in the province, a coroner's jury recommended Thursday.
A painting by Nova Scotia artist Maud Lewis that was once traded for a few grilled cheese sandwiches, recently sold for an astounding $350,000 at auction.
A charity that focuses on helping LGBTQ2S+ refugees facing violence and discrimination internationally is calling on the Canadian government to partner with them to facilitate a way out for hundreds of Afghans who have reached out to them in desperation.
Prince Charles says he and Camilla, the Duchess of Cornwall, were departing Canada with 'heavy hearts' and a deeper understanding of residential schools after their royal visit wrapped in the Northwest Territories.